Many studies validate the benefits of artistic endeavors taken on by seniors. Of course, any age group can reap these benefits, but seniors can seemingly regain a new lease on life through artistic expression.

Here’s a typical scenario. You are in the kitchen fixing dinner and talking with a friend on the phone. Your 87-year-old mother is in the living room, reading a book. She then decides to

When it comes to the health and safety of our seniors, it’s a good idea to be proactive rather than reactive. There are actions that can be taken to provide a safety net for

Just because Jack, a 72-year-old retired teacher, can’t jog 10 miles anymore, he still enjoys walking 3 miles several times a week around his neighborhood and is the picture of health. He and his