Ever since these portable medical alert gadgets have made their way into our lives, ensuring medical and emergency help for our loved ones has become easier than ever. To top that, what is more

One of the best gifts you could give mom for Mother’s Day is one that could save her life. Many of us have strong bonds with our mother and as we grow older, parents

How much protein do older adults need? According to an article published by Harvard Medical School, daily protein needs for seniors has not yet been established. However, the same article reports that in a

If you toss and turn and have trouble sleeping, you are not alone. It is estimated that about 40 percent of seniors have some level of trouble with sleep. A lack of adequate sleep

Seniors often have problems with balance, putting them at risk of experiencing a dangerous – or even deadly – fall. If you are one of the many, many people who struggle with balance, we

People in the U.S. are expected to live longer than ever today. The Centers for Disease Control and Prevention (CDC), reports that at age 65, average life expectancy is an additional 19.3 years. However,

Research in the past has documented the negative effects of alcohol on cognitive function. However, as reported in an article in Time, it may begin to affect memory sooner than was originally thought. In

The National Council on Aging (NCOA) reports that scams targeting seniors are so prevalent that they are considered the crime of the 21st Century. These scams are thought to be low risk crimes because

Seniors mentoring youth may be the perfect match. Senior mentoring programs tap the valuable resource of knowledgeable older adults with time and energy to contribute, and direct all they have to offer toward children

From the falling leaves of autumn to the first snow of the season, the weather sends signals that it is time to get busy planning the holidays. The holidays are a special time of