The sense of balance can be noticeably affected by aging. Even healthy older adults often find that their balance that is less secure than it was when they were younger. Good balance is important

Falls are a legitimate concern for senior citizens. According to the National Council on Aging, they are the leading cause of fatal and non-fatal injuries for older people in the U.S. However, suffering a

Senior mentoring programs bring people of different generations together for the benefit of both. These programs in which older adults act as supportive role models for children and youth are a creative way to

For many aging seniors, aging in place and continuing to live independently for as long as possible is a high priority. Older adults tend to value their independence, and it can be difficult to

Retirement doesn’t have to mean the end of active community engagement, and many seniors stay active and productive in their retirement years by participating in volunteer activities that align with their interests and passions.

As they get older, some seniors struggle to find ways to continue to feel connected to their communities. At the same time, many communities have needs that go unmet — needs that older adults

Far too many people 65 and older suffer from depression. Factors that contribute to the problem include physical disabilities, mental decline, isolation, and dementia. Perhaps the biggest contributing factor is the loss of a

For Baby Boomers who grew up listening to rock ‘n roll in the 50s and 60s, music and dancing were an important part of life. Now that this generation is reaching retirement age, it’s

While facing the daily grind, working long hours, and saving for the future, many people look longingly to retirement. When our working years are over, we can set our own schedules, pursue our own

With longer lifespans, older adults are spending more time enjoying their “golden years” after retirement, and advances in technology make it possible for them to stay active and involved in their communities far longer.